This website is owned and operated by iCoura Health, Inc., Robert Ferguson, Diet Free Life, LLC, and the DFL Institute.
The DFL Institute is dedicated to training individuals to become certified Nutritionists, Health, and Weight Loss Coaches using an evidence-based, clinically proven methodology. Our coaches are trained to apply the Diet Free Life methodology to help clients lose weight and improve overall health by restoring metabolic flexibility, reducing inflammation, and improving insulin resistance, while optimizing the gut microbiome, supporting type 2 diabetes, improving blood pressure, cholesterol, and triglycerides, and helping clients reduce or eliminate medications when appropriate.
The DFL Institute combines nutritional science with coaching psychology, giving coaches a proven system to motivate, guide, and help clients achieve real, lasting results.